Nobody wants to experience pain! Whether it’s chronic pain, acute pain, sore muscles, toothache or inflammation. Finding adequate pain relief can be a challenge, particularly if you don’t want to rely on over the counter or prescription medication. Although they can be helpful, medication can also come with several side effects and a high price …
The Best Essential Oils For Pain Relief : Do They Work? Read More »
Suffering with chronic pain sucks, and those of us with chronic pain know how hard it is to fight through a flare-up. Sometimes it can last a few days or even a few months. Flare-ups can be unpredictable and brought on by certain activities. That’s why having a chronic pain survival kit is essential to …
12 Must Have Items For Your Chronic Pain Survival Kit Read More »
When you live with chronic pain or any chronic illness, cooking can be challenging. Having to stand in the kitchen for prolonged periods can exhaust you and brain fog can also make it difficult to remember or follow a recipe. So instead we say f**k it and order a takeaway instead, but it doesn’t have …
12 Pain Free Cooking Hacks for People with Chronic Pain Read More »
Knowing how to support someone with chronic pain can be really difficult. It’s hard to know how to help when it’s something you’ve never experienced or find difficult to understand. Chronic pain is a lot more than feeling a twinge here and there, its relentless and can be debilitating. It can last a long time, …
How to Support Someone with Chronic Pain – Practical Advice Read More »
So many of us are living with chronic pain. Whether it’s because of an illness, an accident or any other reasons. Although medication can help us manage our pain, it can also come with several side effects, high costs and having to play roulette to find the most effective one. But drugs don’t have to …
The Best Natural Pain Relief Remedies for Chronic Pain Read More »
There are so many ways to go about managing chronic pain, and pacing is one of them. You may no longer do certain activities to avoid having a flare-up. Or maybe you push yourself to do the things you really enjoy, with the same outcome – PAIN! This is why learning how to pace yourself …
How to Pace Yourself When Living With Chronic Pain Read More »