Chronic Pain & Lifestyle Blog
Guest post by Anya Willis
At The Chronic Diary, we know that living with a chronic condition isn’t easy. But nothing is worse than learning that your child has a chronic illness. You want to make them feel better, but you won’t always be around to help.
Making new friends as an adult is hard enough, but when you add chronic illness into the mix, it can make things a lot more challenging. It’s hard to make new friends, or maintain relationships when your energy is always low, or you’re unable to get out of the house as much.
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Setting boundaries when you have a chronic illness can be challenging. Whether it’s setting boundaries with others or with yourself. But it’s so necessary in order for you to take care of your health and well-being. So here are some of my top tips to help you set healthy boundaries with a chronic illness (minus the guilt).
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Guest post written by Brad Krause
If you want to get the most positive benefits of your regular chiropractic appointments, you must do what you can at home to maximize their effectiveness. You can’t go to the chiropractor every day. It’s a type of therapy that needs to be complemented with other lifestyle changes. Here are some tips on how to stretch your chiropractic care even further, courtesy of The Chronic Diary.
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