Knowing how to support someone with chronic pain can be really difficult. It’s hard to know how to help when it’s something you’ve never experienced or find difficult to understand. Chronic pain is a lot more than feeling a twinge here and there, its relentless and can be debilitating. It can last a long time, …
How to Support Someone with Chronic Pain – Practical Advice Read More »
So many of us are living with chronic pain. Whether it’s because of an illness, an accident or any other reasons. Although medication can help us manage our pain, it can also come with several side effects, high costs and having to play roulette to find the most effective one. But drugs don’t have to …
The Best Natural Pain Relief Remedies for Chronic Pain Read More »
There are so many ways to go about managing chronic pain, and pacing is one of them. You may no longer do certain activities to avoid having a flare-up. Or maybe you push yourself to do the things you really enjoy, with the same outcome – PAIN! This is why learning how to pace yourself …
How to Pace Yourself When Living With Chronic Pain Read More »
No matter how much medication you take or the amount of rest you get, chronic pain somehow still creeps its way in. Which is why figuring out how to distract yourself from pain, is useful when all else fails. Using distraction has been really effective in helping me to cope with my chronic pain. At …
How To Distract Yourself From Pain – 10 Easy Ways Read More »
Getting a good night’s sleep when you have chronic pain can be an absolute nightmare. As someone who suffers from chronic pelvic pain, I understand how difficult it is to sleep when you are in pain and trying to figure out how to sleep with chronic pain can be a chore. That’s why I’m here …
How to Sleep With Chronic Pain- 8 Tips To Sleep Well Read More »
Chronic pain is hard to explain and even more difficult to understand. It’s hard to choose a gift for a chronic pain sufferer, particularly if you don’t suffer with chronic pain yourself. Don’t worry, this gift guide is here to give you a helping hand. We have all received a gift that was useless when …
Gift Guide- 10 Gift Ideas for Chronic Pain Sufferers Read More »