Chronic Pain & Lifestyle Blog
Living with chronic pain or any chronic illness is one of the hardest things a person can go through, and the fight for an official diagnosis can be even harder. Jumping through hoops and practically begging to be heard or taken seriously.
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Being able to get a good night’s sleep when you have chronic pain is tricky, which makes mornings so much more difficult. Whether you have painsomnia and can’t get any sleep, or you’re tossing and turning all night, the next morning can be hell. You wake up feeling irritated, sore and lack motivation to get out of bed. It took me a while to make mornings easier and less painful, but I got there in the end.
Here are all the things you can do to make mornings with chronic pain a lot easier.
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When you live with chronic pain or any chronic illness, flare-ups (unfortunately) are inevitable. It can be really challenging to feel uplifted or inspired when your symptoms are at their worst. So I’ve put together this list of 15 chronic illness quotes to provide you with some comfort on your toughest days.
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Trying to maintain a healthy lifestyle can feel difficult, particularly when you’re trying to fit it alongside daily life, but it doesn’t have to be. With health and wellness, it’s all the small healthy habits that can have the biggest impact. That’s why I’ve put together some of the simplest wellness tips that won’t cost you too much time, energy, or money.
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I have chronic pelvic pain syndrome and have suffered with lower pelvic pain for 6+ years. When it first began, it was something that I thought would go away, but it didn’t. It progressively got worse. So, over time, I’ve had to adapt and manage my pain in whatever ways I can.
Chronic pelvic pain affects so many people and in different ways. You may have a dull ache, sharp pain or burning and tingling pain, it’s totally different for everyone. But one thing I’m sure we can all agree on is the fact that it can be debilitating and makes navigating through day-to-day life so much more difficult.
Some links in my posts are affiliate links to products or services that I have used myself or believe will be useful. If you purchase any products or services provided in these links, I may earn a small commission. This is at no extra cost to you and you are not obliged to purchase, use or recommend anything provided in these links.
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