Living with chronic pain or any chronic illness is one of the hardest things a person can go through, and the fight for an official diagnosis can be even harder. Jumping through hoops and practically begging to be heard or taken seriously. That’s the situation I am in and what led me to stop chasing …
Living With Chronic Pain – How to Stop Chasing a Diagnosis Read More »
It goes with saying, but I’ll say it anyway – living with chronic pain is f*****g hard! Day in day out your facing not only the physical pain but the emotional and mental torment it causes. After trying your best to cope, the day will come where it all feels too difficult. That’s why I’ve …
What To Do When Chronic Pain Becomes Too Much – 11 Helpful Tips Read More »
This week I’m really excited to have a guest post from Dr Tara Salay, she is a physical therapist and yoga teacher, specialising in yoga to help people with chronic pain and pelvic health issues. Today Tara will delve into how pain signals work and break down why yoga is good for chronic pain, something …
Is Yoga Good For Chronic Pain? Check Out This Doctors Advice Read More »
Nobody wants to experience pain! Whether it’s chronic pain, acute pain, sore muscles, toothache or inflammation. Finding adequate pain relief can be a challenge, particularly if you don’t want to rely on over the counter or prescription medication. Although they can be helpful, medication can also come with several side effects and a high price …
The Best Essential Oils For Pain Relief : Do They Work? Read More »
Suffering with chronic pain sucks, and those of us with chronic pain know how hard it is to fight through a flare-up. Sometimes it can last a few days or even a few months. Flare-ups can be unpredictable and brought on by certain activities. That’s why having a chronic pain survival kit is essential to …
12 Must Have Items For Your Chronic Pain Survival Kit Read More »
I’ve hated Sunday night ever since I was a child, especially if I’d had an amazing weekend. We’ve all had that gut wrenching feeling when Sunday night falls and you realize you have to go to work or school tomorrow. Is it just me, or does Sunday feel like the shortest day of the week? …
Hate Mondays? Here’s How to Create the Perfect Sunday Night Routine Read More »
Living with chronic pain, both diagnosed and undiagnosed is extremely stressful and doctors’ appointments can really add to that stress. It can be really difficult getting the most out of your doctor’s appointments when you’re confused about the right questions to ask your doctor. Which is why I’ve put together a list of essential questions …
The Best Questions to Ask Your Doctor About Chronic Pain Read More »