Chronic Pain & Lifestyle Blog
Making new friends as an adult is hard enough, but when you add chronic illness into the mix, it can make things a lot more challenging. It’s hard to make new friends, or maintain relationships when your energy is always low, or you’re unable to get out of the house as much.
Read more
Setting boundaries when you have a chronic illness can be challenging. Whether it’s setting boundaries with others or with yourself. But it’s so necessary in order for you to take care of your health and well-being. So here are some of my top tips to help you set healthy boundaries with a chronic illness (minus the guilt).
Read more
Guest post written by Brad Krause
If you want to get the most positive benefits of your regular chiropractic appointments, you must do what you can at home to maximize their effectiveness. You can’t go to the chiropractor every day. It’s a type of therapy that needs to be complemented with other lifestyle changes. Here are some tips on how to stretch your chiropractic care even further, courtesy of The Chronic Diary.
Read more
Managing chronic pain and illness during the holidays can be tough. Most people look forward to a season, jam-packed with celebrations, spending time with their loved ones and yearly traditions. But for those of us with chronic pain and illness, it can be the time of year we look forward to the least.
Read more