Showing yourself love and compassion can be hard when faced with all the ups and downs that life throws at us. It can be so easy to extend your hand and heart to everyone around you, but can you honestly say you do the same for yourself? I’m pretty sure you answered no. But YOU are worthy of the same amount of love and care, and it doesn’t take much either to dedicate some time to yourself for some well-deserved self-care. That’s why I come up with 50 daily journaling prompts to encourage you to prioritise self-love.