Happy new year! Last year was a strange year for all of us worldwide. With so many things having changed because of the pandemic, things were tough, particularly for those of us trying to manage a chronic illness. Here’s a roundup of what living with chronic pain taught me in 2021 and all the things I plan to do this year.Read more
Written By Stephanie Haywood
Your quality of life hinges on a combination of physical and mental well-being. In such crazy times, it’s easy to feel overwhelmed, stressed, and anxious, which can have a profound impact on your overall health and well-being. What’s more, finding time to truly foster your quality of life can seem next to impossible.
Fortunately, there are ways to improve your head-to-toe health — simple, effective habits that can easily fit into your everyday life.Read more
Christmas is next week! Can you believe it? This is officially the time of year when all the panic buyers and last-minute shoppers flock to the shops. If you’ve left everything to the last minute, or you still have a few more gifts to buy, I’ve put together three collections of the best gifts from Etsy, perfect for everyone on your list.Read more
The festive season is fast approaching, meaning Christmas is right around the corner. It’s a time of year that so many of us look forward to, for the food, festivities and spending time with loved ones. However, Christmas may look a lot different for those spending their Christmas in the hospital. So here’s a list of gifts for hospital patients that will help them get through the Christmas period.Read more