Chronic Pain & Lifestyle Blog
No matter how much medication you take or the amount of rest you get, chronic pain somehow still creeps its way in. Which is why figuring out how to distract yourself from pain is useful when all else fails. Using distraction has been really effective in helping me to cope with my chronic pain.
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If you’ve been having a rough time or if you’re just ready to boss up and become the best version of yourself, a glow up challenge is a great place to start. We’re so used to constantly being on the go and barely making time for ourselves. Be it with school, work or family life.
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Dealing with chronic pain affects more than people may realise. Aside from being in constant agony, there are many more side effects. Which over time turns you into someone you no longer recognise. Relentless pain affects everything from your mental and physical health, personality, career and relationships.
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Coping with chronic pain is challenging! But that isn’t the only challenge that those of us in pain face. Often many of us coping with chronic pain struggle with the burden of guilt, which has a major impact on both our physical and mental health.
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