Chronic Pain & Lifestyle Blog
Are you finding it difficult to reach the levels of success you always dreamed of? Whether it’s getting your dream job or starting your own business. Whatever it may be, to reach the level of success you desire, developing healthy habits are a foolproof way to get there.
Read more
Working from home has become a new normal for many across the world. More companies are now requiring people to work from home because of the COVID-19 outbreak. It’s a challenging time for us all which has changed how we work, socialise and live because of quarantine and social distancing. Meaning a lot of us have found ourselves in unfamiliar territory, particularly with working remotely.
Read more
Self care is something that a lot of us neglect and many associate self care with being selfish and self-indulgent, which is a load of rubbish! Having self care ideas to incorporate into your daily routine will help you look after mind, body and emotional health.
Read more
Getting a good night’s sleep when you have chronic pain can be an absolute nightmare. As someone who suffers from chronic pelvic pain, I understand how difficult it is to sleep when you are in pain and trying to figure out how to sleep with chronic pain can be a chore. That’s why I’m here to give to some great tips to help you get some well-needed rest.
Read more